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No Enrollment Fees to Join!!!
New Cross Functional Fitness Program
New Metabolic Weight Loss Program

Senior Programs

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Fit Generation (Fit Gen) I & II

Have fun and move to the music through a variety of exercises designed to increase muscular strength, aerobic fitness, and range of movement.  Fit Gen I classes utilize chairs for seated and/or standing support, if needed. Fit Gen II classes are more vigorous.